{"id":16268,"date":"2024-10-18T16:58:45","date_gmt":"2024-10-18T13:58:45","guid":{"rendered":"http:\/\/varaviksne.rezeknesip.lv\/?p=16268"},"modified":"2024-10-18T17:01:57","modified_gmt":"2024-10-18T14:01:57","slug":"latvijas-veselibas-sporta-nedela-2","status":"publish","type":"post","link":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/latvijas-veselibas-sporta-nedela-2\/","title":{"rendered":"LATVIJAS VESEL\u012aBAS SPORTA NED\u0112\u013bA"},"content":{"rendered":"

LATVIJAS VESEL\u012aBAS SPORTA NED\u0112\u013bA<\/em><\/span><\/strong><\/h2>\n

14.10.2024.-20.10.2024.<\/em><\/span><\/strong><\/h2>\n

Biedr\u012bba \u201cLatvijas Tautas sporta asoci\u0101cija\u201d (LTSA) ir m\u016bsdien\u012bga, sabiedriska organiz\u0101cija tautas sportam un tautas vesel\u012bbai. LTSA galvenie m\u0113r\u0137i ir rad\u012bt nepiecie\u0161amos apst\u0101k\u013cus tautas sporta att\u012bst\u012bbai Latvij\u0101 un rast iesp\u0113jas katram iedz\u012bvot\u0101jam nodarboties ar fizisk\u0101m aktivit\u0101t\u0113m, jo regul\u0101ras fizisk\u0101s aktivit\u0101tes ir efekt\u012bv\u0101kais un ekonomisk\u0101kais da\u017e\u0101du slim\u012bbu profilakses veids. LTSA regul\u0101ri organiz\u0113 sporta pas\u0101kumus t\u0101, lai tie b\u016btu pieejami ikvienam, sniegtu dal\u012bbniekiem gandar\u012bjumu un pozit\u012bvas emocijas, k\u0101 ar\u012b veicin\u0101tu izpratni par fizisko aktivit\u0101\u0161u nepiecie\u0161am\u012bbu ikdienas dz\u012bv\u0113.<\/em><\/p>\n

Vesel\u012bbas ned\u0113\u013ca ir Eiropas m\u0113roga projekts, kas populariz\u0113 vesel\u012bgu dz\u012bvesveidu un iesaista p\u0113c iesp\u0113jas vair\u0101k cilv\u0113ku fiziskaj\u0101s aktivit\u0101t\u0113s.<\/p>\n

T\u0101p\u0113c PII \u201cVarav\u012bksne\u201d\u00a0 b\u0113rni visas ned\u0113\u013cas garum\u0101 piedal\u012bj\u0101s da\u017e\u0101d\u0101s organiz\u0113taj\u0101s aktivit\u0101t\u0113s.<\/p>\n

B\u0113rni jautri\u00a0 vingroja un\u00a0 dejoja \u00a0kop\u0101\u00a0 ar lapsi\u0146u Tutu. B\u0113rni daudz uzzin\u0101ja\u00a0 par\u00a0 vesel\u012bgu dz\u012bvesveidu. Noskaidroj\u0101m to, ka:<\/p>\n

    \n
  • Ir j\u0101\u0113d vesel\u012bgs uzturs! Gatavoj\u0101m aug\u013cu sal\u0101tus, kur ir daudz vajadz\u012bgo vitam\u012bnu, kuri nostiprina m\u016bsu organismu un\u00a0 nostiprina\u00a0 imunit\u0101ti.<\/li>\n
  • Ir j\u0101iev\u0113ro higi\u0113na.<\/li>\n
  • Ir daudz j\u0101kustas, j\u0101sporto. T\u0101p\u0113c b\u0113rni izpild\u012bja vingrin\u0101jumus ar lecamaukl\u0101m, sp\u0113l\u0113ja kust\u012bbu rota\u013cas.<\/li>\n<\/ul>\n

    Iev\u0113rojot vesel\u012bga dz\u012bvesveida pamatprincipus,\u00a0 iesild\u012bju\u0161ies\u00a0 un vesel\u012bgi pa\u0113du\u0161i, dev\u0101mies\u00a0 aizraujo\u0161\u0101 p\u0101rg\u0101jien\u0101 ,, No\u0137er rudeni aiz astes<\/em>” \u00a0uz R\u0113zeknes festiv\u0101la parku. Pa ce\u013cam v\u0113roj\u0101m skaisto rudens dabu, sp\u0113l\u0113j\u0101m kust\u012bbu sp\u0113les, vingroj\u0101m, redz\u0113j\u0101m da\u017e\u0101dus pils\u0113tas objektus: skolas, bazn\u012bcas, bibliot\u0113ku, pastu, Latgales atbr\u012bvo\u0161anas pieminekli “Vienoti Latvijai”, Kult\u016bras\u00a0 namu,\u00a0\u00a0\u00a0 R\u0113zeknes te\u0101tri Joriks\u00a0 \u00a0un festiv\u0101la parka estr\u0101di.<\/p>\n

    B\u0113rni ar prieku iesaist\u012bj\u0101s pied\u0101v\u0101taj\u0101s fiziskaj\u0101s aktivit\u0101t\u0113s un guva gan prieku,\u00a0 gan gandar\u012bjumu par paveikto darbu. Katrs dal\u012bbnieks par\u00a0 labiem pan\u0101kumiem sa\u0146\u0113ma \u00a0,,Vesel\u012bbas ned\u0113\u013cas meda\u013cu”!<\/p>\n

    Paldies visiem kol\u0113\u0123iem par l\u012bdzdal\u012bbu, atsauc\u012bbu, realiz\u0113jot projektu visas ned\u0113\u013cas garum\u0101!<\/p>\n

    \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n

     <\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    LATVIJAS VESEL\u012aBAS SPORTA NED\u0112\u013bA 14.10.2024.-20.10.2024. Biedr\u012bba \u201cLatvijas Tautas sporta asoci\u0101cija\u201d (LTSA) ir m\u016bsdien\u012bga, sabiedriska organiz\u0101cija tautas sportam un tautas vesel\u012bbai. LTSA galvenie m\u0113r\u0137i ir rad\u012bt nepiecie\u0161amos apst\u0101k\u013cus tautas sporta att\u012bst\u012bbai Latvij\u0101 un rast iesp\u0113jas katram iedz\u012bvot\u0101jam nodarboties ar fizisk\u0101m aktivit\u0101t\u0113m, jo regul\u0101ras fizisk\u0101s aktivit\u0101tes ir efekt\u012bv\u0101kais un ekonomisk\u0101kais da\u017e\u0101du slim\u012bbu profilakses veids. LTSA regul\u0101ri organiz\u0113 […]<\/p>\n","protected":false},"author":2,"featured_media":16278,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitates"],"_links":{"self":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/16268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/comments?post=16268"}],"version-history":[{"count":4,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/16268\/revisions"}],"predecessor-version":[{"id":16286,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/16268\/revisions\/16286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media\/16278"}],"wp:attachment":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media?parent=16268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/categories?post=16268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/tags?post=16268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}