{"id":19134,"date":"2025-06-09T10:30:44","date_gmt":"2025-06-09T07:30:44","guid":{"rendered":"http:\/\/varaviksne.rezeknesip.lv\/?p=19134"},"modified":"2025-06-09T11:16:08","modified_gmt":"2025-06-09T08:16:08","slug":"19134","status":"publish","type":"post","link":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/19134\/","title":{"rendered":"Eiropas j\u016bdze"},"content":{"rendered":"

Eiropas j\u016bdze<\/strong><\/span><\/h1>\n

\u00a0<\/em>Eiropas j\u016bdze<\/em> ir sporta pas\u0101kums, kuru pied\u0101v\u0101 Latvijas Tautas sporta asoci\u0101cija sadarb\u012bb\u0101 ar Starptautisko Sporta un kult\u016bras asoci\u0101ciju (ISCA). Laika posm\u0101 no 3. l\u012bdz 8. j\u016bnijam dal\u012bbniekam ir j\u0101kr\u0101j j\u016bdzes sev piem\u0113rot\u0101 veid\u0101 (skrienot, so\u013cojot, n\u016bjojot, skritu\u013cojot utt.). Minim\u0101l\u0101 distance ir viena j\u016bdze (1,609 km = 1 j\u016bdze). Katra dal\u012bbnieka individu\u0101li veikt\u0101 distance tiek summ\u0113ta. M\u0113r\u0137is ir visiem kop\u0101 sav\u0101kt p\u0113c iesp\u0113jas vair\u0101k j\u016bd\u017eu.<\/p>\n

Ar\u012b\u00a0 pirmsskolas izgl\u012bt\u012bbas iest\u0101des \u201cVarav\u012bksne\u201d grupu \u201cSaul\u012bte\u201d un \u201cM\u0101r\u012bte\u201d b\u0113rni visas ned\u0113\u013cas garum\u0101 akt\u012bvi piedal\u012bj\u0101s da\u017e\u0101d\u0101s sportisk\u0101s aktivit\u0101t\u0113s: vingroja r\u012bta rosmi, mekl\u0113ja sev p\u0101ri un pild\u012bja uzdevumus ar vingro\u0161anas apli, atk\u0101rtojot ce\u013cu satiksmes noteikumus, sp\u0113l\u0113ja rota\u013cu \u201cLuksofori\u201d, sacent\u0101s veikl\u012bb\u0101 un izveic\u012bb\u0101, sp\u0113l\u0113jot sp\u0113li \u201cMednieki un p\u012bles\u201d, k\u0101 ar\u012b dzied\u0101ja un dejoja. Nosl\u0113gum\u0101 b\u0113rni skolot\u0101ju pavad\u012bb\u0101 kr\u0101ja j\u016bdzes, ejot p\u0101rg\u0101jien\u0101 gar R\u0113zeknes upi.<\/p>\n

\u0160\u0101d\u0101 veid\u0101 populariz\u0113j\u0101m sportisku, vesel\u012bgu un\u00a0 akt\u012bvu dz\u012bvesveidu, pieradinot b\u0113rnus pie fiziskaj\u0101m aktivit\u0101t\u0113m jau no mazotnes. Katrs censonis bija gandar\u012bts par kop\u0101 paveikto uzdevumu\u00a0 un labi pavad\u012bto laiku. Visi sa\u0146\u0113ma piemi\u0146as diplomu.<\/p>\n

\"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Eiropas j\u016bdze \u00a0Eiropas j\u016bdze ir sporta pas\u0101kums, kuru pied\u0101v\u0101 Latvijas Tautas sporta asoci\u0101cija sadarb\u012bb\u0101 ar Starptautisko Sporta un kult\u016bras asoci\u0101ciju (ISCA). Laika posm\u0101 no 3. l\u012bdz 8. j\u016bnijam dal\u012bbniekam ir j\u0101kr\u0101j j\u016bdzes sev piem\u0113rot\u0101 veid\u0101 (skrienot, so\u013cojot, n\u016bjojot, skritu\u013cojot utt.). Minim\u0101l\u0101 distance ir viena j\u016bdze (1,609 km = 1 j\u016bdze). Katra dal\u012bbnieka individu\u0101li veikt\u0101 distance […]<\/p>\n","protected":false},"author":2,"featured_media":19154,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitates"],"_links":{"self":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/19134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/comments?post=19134"}],"version-history":[{"count":3,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/19134\/revisions"}],"predecessor-version":[{"id":19157,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/19134\/revisions\/19157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media\/19154"}],"wp:attachment":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media?parent=19134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/categories?post=19134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/tags?post=19134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}