{"id":19276,"date":"2025-06-27T15:09:04","date_gmt":"2025-06-27T12:09:04","guid":{"rendered":"http:\/\/varaviksne.rezeknesip.lv\/?p=19276"},"modified":"2025-06-27T15:19:03","modified_gmt":"2025-06-27T12:19:03","slug":"sporta-svetki-vasaras-celojums-pretim-veseligam-dzivesveidam","status":"publish","type":"post","link":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/sporta-svetki-vasaras-celojums-pretim-veseligam-dzivesveidam\/","title":{"rendered":"Sporta sv\u0113tki\u00a0 \u201cVasaras ce\u013cojums pretim vesel\u012bgam dz\u012bvesveidam\u201d"},"content":{"rendered":"

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Sporta sv\u0113tki\u00a0<\/strong><\/h1>\n

\u201cVasaras ce\u013cojums pretim vesel\u012bgam dz\u012bvesveidam\u201d<\/strong><\/h1>\n

27.06.2025. PII \u201cVarav\u012bksne\u201d norisin\u0101j\u0101s sporta sv\u0113tki \u201cVasaras ce\u013cojums pretim vesel\u012bgam dz\u012bvesveidam\u201d. B\u0113rnus sporta laukum\u0101 sagaid\u012bja izveic\u012bgais Leopards (sporta skolot\u0101ja Skaidr\u012bte Z\u012bra). Vi\u0146\u0161 bija ce\u013cojuma pavadonis, kur\u0161 pal\u012bdz\u0113ja b\u0113rniem izpild\u012bt da\u017e\u0101dus uzdevumus un vair\u0101k uzzin\u0101t par vesel\u012bgu dz\u012bvesveidu.<\/p>\n

S\u0101kum\u0101 visi k\u0101rt\u012bgi iesild\u012bj\u0101s jautras m\u016bzikas pavad\u012bjum\u0101. P\u0113c tam b\u0113rniem bija j\u0101veic \u201cskudras ce\u013c\u0161\u201d un j\u0101tiek p\u0101ri \u201cupei\u201d t\u0113lojot krabjus. Ce\u013cojuma laik\u0101 visi bija draudz\u012bgi! B\u0113rni pal\u012bdz\u0113ja maziem putniem p\u0101rlidot no viena zara uz citu zaru un izsl\u0101pu\u0161ajiem me\u017ea dz\u012bvniekiem sag\u0101d\u0101ja \u016bdeni, ka ar\u012b bit\u0113m pal\u012bdz\u0113ja sav\u0101kt medu no ziediem!<\/p>\n

Ce\u013cojuma beig\u0101s bija sp\u0113le \u201cVesel\u012bgs, nevesel\u012bgs\u201d un vingrin\u0101jumi ar kr\u0101saino izpletni.<\/p>\n

Tas nu gan bija varens piedz\u012bvojums! B\u0113rni ce\u013cojuma laik\u0101 atk\u0101rtoja, ka vesel\u012bgs dz\u012bvesveids ir:<\/p>\n

pareizs un vitam\u012bniem bag\u0101ts uzturs,<\/p>\n

regul\u0101ra \u016bdens lieto\u0161ana,<\/p>\n

fiziskas aktivit\u0101tes,<\/p>\n

labs miegs<\/p>\n

un citas lietas, kas veicina m\u016bsu vesel\u012bbu.<\/p>\n

Nosl\u0113gum\u0101, p\u0113c ce\u013cojuma, b\u0113rniem bija sar\u016bp\u0113tas uzkodu plates ar svaigiem d\u0101rze\u0146iem un vesel\u012bgs \u016bdens!<\/p>\n

Paldies sporta skolot\u0101ja Skaidr\u012btei Z. par labi organiz\u0113tu un izgl\u012btojo\u0161u sportisku pas\u0101kumu svaig\u0101 gais\u0101!<\/p>\n

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\"\" \"\" \"\" \"\" \"\"<\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  Sporta sv\u0113tki\u00a0 \u201cVasaras ce\u013cojums pretim vesel\u012bgam dz\u012bvesveidam\u201d 27.06.2025. PII \u201cVarav\u012bksne\u201d norisin\u0101j\u0101s sporta sv\u0113tki \u201cVasaras ce\u013cojums pretim vesel\u012bgam dz\u012bvesveidam\u201d. B\u0113rnus sporta laukum\u0101 sagaid\u012bja izveic\u012bgais Leopards (sporta skolot\u0101ja Skaidr\u012bte Z\u012bra). Vi\u0146\u0161 bija ce\u013cojuma pavadonis, kur\u0161 pal\u012bdz\u0113ja b\u0113rniem izpild\u012bt da\u017e\u0101dus uzdevumus un vair\u0101k uzzin\u0101t par vesel\u012bgu dz\u012bvesveidu. S\u0101kum\u0101 visi k\u0101rt\u012bgi iesild\u012bj\u0101s jautras m\u016bzikas pavad\u012bjum\u0101. P\u0113c tam b\u0113rniem […]<\/p>\n","protected":false},"author":2,"featured_media":19281,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitates"],"_links":{"self":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/19276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/comments?post=19276"}],"version-history":[{"count":3,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/19276\/revisions"}],"predecessor-version":[{"id":19291,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/19276\/revisions\/19291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media\/19281"}],"wp:attachment":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media?parent=19276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/categories?post=19276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/tags?post=19276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}