{"id":23948,"date":"2026-10-02T15:06:57","date_gmt":"2026-10-02T12:06:57","guid":{"rendered":"https:\/\/varaviksne.rezeknesip.lv\/?p=23948"},"modified":"2026-10-02T15:07:13","modified_gmt":"2026-10-02T12:07:13","slug":"eiropas-sporta-nedela-bernudarza-varaviksne","status":"publish","type":"post","link":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/eiropas-sporta-nedela-bernudarza-varaviksne\/","title":{"rendered":"Eiropas Sporta ned\u0113\u013ca b\u0113rnud\u0101rz\u0101 \u201cVarav\u012bksne\u201d"},"content":{"rendered":"

Eiropas Sporta ned\u0113\u013ca b\u0113rnud\u0101rz\u0101 \u201cVarav\u012bksne\u201d<\/strong><\/h3>\n

\u00a0<\/strong>2026.gad\u0101\u00a0 no 23. l\u012bdz 30. septembrim vis\u0101 Latvij\u0101 norisin\u0101j\u0101s Eiropas m\u0113roga iniciat\u012bva Eiropas Sporta ned\u0113\u013ca, aicinot ikvienu vair\u0101k kust\u0113ties un fizisk\u0101s aktivit\u0101tes padar\u012bt par ikdienas sast\u0101vda\u013cu. Ar\u012b pirmsskol\u0101 \u201cVarav\u012bksne\u201d \u0161\u012b ned\u0113\u013ca aizrit\u0113ja akt\u012bvi un aizraujo\u0161i \u2013 ar r\u012bta rosmi, kust\u012bbu rota\u013c\u0101m, sportisk\u0101m aktivit\u0101t\u0113m, dabas izzin\u0101\u0161anu un kop\u0101 b\u016b\u0161anu.<\/p>\n

\u0160ogad #BeActive aicin\u0101jumam \u201cKusties vair\u0101k!\u201d pievienoj\u0101s ar\u012b v\u0113st\u012bjums \u201cKusties dro\u0161i!\u201d, mudinot b\u0113rnus ne tikai kust\u0113ties un b\u016bt akt\u012bviem, bet ar\u012b iev\u0113rot noteikumus, izv\u0113rt\u0113t savas sp\u0113jas un r\u016bp\u0113ties par savu un citu dro\u0161\u012bbu.<\/p>\n

Sporta ned\u0113\u013cu ies\u0101k\u0101m ar akt\u012bvu r\u012bta rosmi. Par ener\u0123isku dienas s\u0101kumu visas ned\u0113\u013cas garum\u0101 r\u016bp\u0113j\u0101s jautr\u0101 lapsi\u0146a Tuta un Fenekss, bet jaun\u0101ko grupu b\u0113rni vingroja kop\u0101 ar Za\u0137i.<\/p>\n

Kust\u012bbas mij\u0101s ar izzi\u0146u un dabas piedz\u012bvojumiem. \u012apa\u0161s notikums bija m\u0101c\u012bbu ekskursija uz An\u010dup\u0101nu me\u017ea parku, kur b\u0113rni p\u0113t\u012bja kokus, lapas, s\u0113nes un citus me\u017e\u0101 sastopamus augus, vingroja m\u016bzikas pavad\u012bb\u0101, pild\u012bja uzdevumus ar izpletni un p\u0113c akt\u012bv\u0101s darbo\u0161an\u0101s baud\u012bja siltu t\u0113ju ar cepumiem. T\u0101 bija lieliska iesp\u0113ja vienlaikus kust\u0113ties, m\u0101c\u012bties un iepaz\u012bt dabu.<\/p>\n

Ne maz\u0101k aizraujo\u0161as bija sporta aktivit\u0101tes pirmsskolas teritorij\u0101. Sporta sp\u0113\u013cu dien\u0101 b\u0113rni savas veikl\u012bbas, \u0101truma un reakcijas prasmes p\u0101rbaud\u012bja rota\u013c\u0101 \u201cMednieki un p\u012bles\u201d, m\u0101coties ar\u012b iev\u0113rot sp\u0113les noteikumus un sadarboties ar citiem. B\u0113rni izm\u0113\u0123in\u0101ja sp\u0113kus \u0161\u0137\u0113r\u0161\u013cu josl\u0101, m\u0101coties \u0161\u0137\u0113r\u0161\u013cus p\u0101rvar\u0113t uzman\u012bgi un dro\u0161i, savuk\u0101rt pastaigu laik\u0101 rota\u013c\u0101 \u201cLuksofors\u201d rota\u013c\u012bg\u0101 veid\u0101 atk\u0101rtoja ce\u013cu satiksmes noteikumus un dro\u0161as p\u0101rvieto\u0161an\u0101s principus.<\/p>\n

Sporta ned\u0113\u013cas \u012bpa\u0161o noska\u0146u papildin\u0101ja \u0123ime\u0146u akt\u012bv\u0101s dienas, kur\u0101s kust\u012bbu priekam pievienoj\u0101s ar\u012b vec\u0101ki. Kop\u012bg\u0101 r\u012bta rosme, pastaigas, rota\u013cas un sp\u0113les rad\u012bja daudz priec\u012bgu mirk\u013cu un apliecin\u0101ja, ka akt\u012bvi pavad\u012bts laiks kop\u0101 ir gan vesel\u012bgs, gan aizraujo\u0161s.<\/p>\n

Ned\u0113\u013cas nosl\u0113gum\u0101 b\u0113rni piedal\u012bj\u0101s jautr\u0101s stafetes un \u201ckust\u012bbu diskot\u0113k\u0101\u201d. Ar ener\u0123iju, m\u016bziku un priec\u012bg\u0101m emocij\u0101m nosl\u0113dz\u0101m ned\u0113\u013cu, kas b\u0113rniem d\u0101v\u0101ja daudz jaunu iespaidu un pozit\u012bvas pieredzes.<\/p>\n

Sirsn\u012bgs paldies b\u0113rniem, skolot\u0101jiem un vec\u0101kiem par atsauc\u012bbu, ener\u0123iju un akt\u012bvo iesaist\u012b\u0161anos!<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n

Lai kust\u012bbu prieks, dro\u0161a r\u012bc\u012bba un vesel\u012bgi ieradumi turpin\u0101s ar\u012b ikdien\u0101!<\/strong><\/p>\n

 <\/p>\n

\"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Eiropas Sporta ned\u0113\u013ca b\u0113rnud\u0101rz\u0101 \u201cVarav\u012bksne\u201d \u00a02026.gad\u0101\u00a0 no 23. l\u012bdz 30. septembrim vis\u0101 Latvij\u0101 norisin\u0101j\u0101s Eiropas m\u0113roga iniciat\u012bva Eiropas Sporta ned\u0113\u013ca, aicinot ikvienu vair\u0101k kust\u0113ties un fizisk\u0101s aktivit\u0101tes padar\u012bt par ikdienas sast\u0101vda\u013cu. Ar\u012b pirmsskol\u0101 \u201cVarav\u012bksne\u201d \u0161\u012b ned\u0113\u013ca aizrit\u0113ja akt\u012bvi un aizraujo\u0161i \u2013 ar r\u012bta rosmi, kust\u012bbu rota\u013c\u0101m, sportisk\u0101m aktivit\u0101t\u0113m, dabas izzin\u0101\u0161anu un kop\u0101 b\u016b\u0161anu. \u0160ogad #BeActive […]<\/p>\n","protected":false},"author":2,"featured_media":23953,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitates"],"_links":{"self":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/23948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/comments?post=23948"}],"version-history":[{"count":2,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/23948\/revisions"}],"predecessor-version":[{"id":23967,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/23948\/revisions\/23967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media\/23953"}],"wp:attachment":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media?parent=23948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/categories?post=23948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/tags?post=23948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}