{"id":24446,"date":"2026-10-28T16:42:06","date_gmt":"2026-10-28T13:42:06","guid":{"rendered":"https:\/\/varaviksne.rezeknesip.lv\/?p=24446"},"modified":"2026-10-28T17:09:21","modified_gmt":"2026-10-28T14:09:21","slug":"veselibas-veicinasanas-nedela-daram-kopa-veseligi-2","status":"publish","type":"post","link":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/veselibas-veicinasanas-nedela-daram-kopa-veseligi-2\/","title":{"rendered":"Vesel\u012bbas veicin\u0101\u0161anas ned\u0113\u013ca\u00a0 \u201d Dar\u0101m kop\u0101 vesel\u012bgi\u201d"},"content":{"rendered":"

Vesel\u012bbas veicin\u0101\u0161anas ned\u0113\u013ca\u00a0 \u201d Dar\u0101m kop\u0101 vesel\u012bgi<\/strong>\u201d<\/h1>\n

Pas\u0101kums tiek \u012bstenots ESF projekta <\/strong>“Vesel\u012bbas veicin\u0101\u0161anas un slim\u012bbu profilakses pas\u0101kumu organiz\u0113\u0161ana R\u0113zeknes valstspils\u0113t\u0101\u201d (Nr.<\/strong> 4.1.2.2\/1\/24\/I\/028)” ietvaros<\/strong>.<\/p>\n

 <\/p>\n

Grupas \u201cBit\u012bte\u201d<\/strong> b\u0113rniem laik\u0101 no 2026.gada 12. oktobra l\u012bdz 16. oktobrim<\/strong> bija lieliska iesp\u0113ja akt\u012bvi darboties projekta \u201cDar\u0101m kop\u0101 vesel\u012bgi\u201d<\/strong> aktivit\u0101t\u0113s. Kop\u0101 bija se\u0161as interesantas nodarb\u012bbas.<\/p>\n

Pirm\u0101 bija fizisko aktivit\u0101\u0161u nodarb\u012bba ar treneri O. Treikuli<\/strong> \u201cKust\u012bbu prieks\u201d,<\/u> kur\u0101 piedal\u012bj\u0101s b\u0113rni, vi\u0146u vec\u0101ki, br\u0101\u013ci un m\u0101sas,\u00a0 bija saj\u016btams \u0123imenes sporto\u0161anas gars! Visi kop\u0101 veica iesild\u012b\u0161an\u0101s vingrojumus, p\u0101rvar\u0113ja \u0161\u0137\u0113r\u0161\u013cu joslu, kur bija svar\u012bga koncentr\u0113\u0161an\u0101s prasmes. \u0160\u0101da kop\u012bga darbo\u0161an\u0101s veicina vesel\u012bgus ieradumus, att\u012bsta koordin\u0101ciju un rada pozit\u012bvas emocijas! Trenere iem\u0101c\u012bja \u00a0k\u0101 lietder\u012bgi un interesanti var pavad\u012bt br\u012bvo laiku kop\u0101 ar \u0123imeni.<\/p>\n

Nodarb\u012bb\u0101 ar psiholo\u0123i\u00a0 N.Melni<\/strong> “Emociju kr\u0101su pasaule”<\/u> pie b\u0113rniem\u00a0 ciemoj\u0101s za\u0137is R\u016bbijs. B\u0113rni att\u0113los atpazina emocijas (dusmas un prieks)<\/em> nosauca t\u0101s, izkr\u0101soja un past\u0101st\u012bja,\u00a0 k\u0101 vi\u0146i \u0161odien j\u016bt\u0101s. Kop\u0101 ar R\u016bbiju noskaidroja, ko vajag dar\u012bt, kad esi dusm\u012bgs un k\u0101 nomierin\u0101ties, ja esi palicis dusm\u012bgs. B\u0113rni iem\u0101c\u012bj\u0101s, k\u0101 var p\u0101rvar\u0113t dusmas – dzi\u013ci ieelpot un izelpot, padzert \u016bdeni, uz lapas \u0161v\u012bk\u0101t ar melnu z\u012bmuli, desmit reizes pietupties. Kop\u0101 ar za\u0137i b\u0113rni veica elpo\u0161anas vingrojumus, pirkstu vingrojumus pr\u0101ta veikl\u012bbai, akt\u012bvi izkust\u0113j\u0101s un kr\u0101soja savas 3 emocijas, kuras izj\u016bt visbie\u017e\u0101k.<\/p>\n

Interakt\u012bvaj\u0101 nodarb\u012bb\u0101\u00a0 \u201cZobu birst\u012btes piedz\u012bvojumi\u201d<\/u> ar skolot\u0101ju L. Gaveiku<\/strong> \u00a0\u013coti aizr\u0101va b\u0113rnus! Skolot\u0101ja run\u0101ja par zobu higi\u0113nu un \u00a0t\u0101s noz\u012bmi, pareizu uzturu, kas pat\u012bk un nepat\u012bk zobiem. Nobeigum\u0101 visi izkust\u0113j\u0101s jautr\u0101 rota\u013c\u0101.<\/p>\n

I.Sondores \u00a0praktisk\u0101 un izzino\u0161aj\u0101 nodarb\u012bb\u0101 <\/strong><\/p>\n

Projekta ietvaros b\u0113rni \u00a0ar\u012b apmekl\u0113ja Latgales Kult\u016brv\u0113stures muzeja<\/strong> r\u012bkoto izgl\u012btojo\u0161o nodarb\u012bbu “K\u0101 top maize?”.<\/u> \u00a0B\u0113rnus sirsn\u012bgi sagaid\u012bja saimniece, kura aicin\u0101ja noskat\u012bties filmi\u0146u latgalie\u0161u valod\u0101 par to, k\u0101 rodas maize no graudi\u0146a l\u012bdz klaipi\u0146am. B\u0113rni uzzin\u0101ja, ka no rudzu miltiem cep rupjmaizi, no kvie\u0161u \u2013baltmaizi. B\u0113rni ar interesi un tausti p\u0113t\u012bja da\u017e\u0101dus lab\u012bbas graudus, putraimus. Muzej\u0101 var\u0113ja apskat\u012bt darbar\u012bkus, priek\u0161metus, kas nepiecie\u0161ami, lai uz m\u016bsu galda non\u0101ktu maizes klaips, Ekskursijas turpin\u0101jum\u0101 b\u0113rni dev\u0101s uz muzeja kr\u0101tuvi pagrabtelp\u0101, kur glab\u0101jas senie darbar\u012bki. Tur vi\u0146i var\u0113ja tuvum\u0101 apskat\u012bt priek\u0161metus, kurus agr\u0101k izmantoja. Pas\u0101kuma beig\u0101s bija cienasts un sirsn\u012bga pas\u0113d\u0113\u0161ana ar saimnieci!<\/p>\n

Nodarb\u012bb\u0101 \u201cP\u016bt elpo, run\u0101 vesels\u201d<\/u> ar logop\u0113di O. Apini<\/strong> b\u0113rni izvingrin\u0101ja m\u0113l\u012btes, apguva jaunus vingrin\u0101jumus pareizai ska\u0146u izrunai, sa\u0146\u0113ma pozit\u012bvas emocijas, sp\u0113l\u0113ja \u00a0burtu un ska\u0146u rota\u013cas. Skolot\u0101ja deva ar\u012b \u013coti noder\u012bgu padomu, ka valodai j\u0101b\u016bt t\u012brai un nepies\u0101r\u0146otai ar\u00a0 nejaukiem un nekultur\u0101liem v\u0101rdiem.<\/p>\n

\"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Vesel\u012bbas veicin\u0101\u0161anas ned\u0113\u013ca\u00a0 \u201d Dar\u0101m kop\u0101 vesel\u012bgi\u201d Pas\u0101kums tiek \u012bstenots ESF projekta “Vesel\u012bbas veicin\u0101\u0161anas un slim\u012bbu profilakses pas\u0101kumu organiz\u0113\u0161ana R\u0113zeknes valstspils\u0113t\u0101\u201d (Nr. 4.1.2.2\/1\/24\/I\/028)” ietvaros.   Grupas \u201cBit\u012bte\u201d b\u0113rniem laik\u0101 no 2026.gada 12. oktobra l\u012bdz 16. oktobrim bija lieliska iesp\u0113ja akt\u012bvi darboties projekta \u201cDar\u0101m kop\u0101 vesel\u012bgi\u201d aktivit\u0101t\u0113s. Kop\u0101 bija se\u0161as interesantas nodarb\u012bbas. Pirm\u0101 bija fizisko aktivit\u0101\u0161u […]<\/p>\n","protected":false},"author":2,"featured_media":24488,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitates"],"_links":{"self":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/24446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/comments?post=24446"}],"version-history":[{"count":4,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/24446\/revisions"}],"predecessor-version":[{"id":24520,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/24446\/revisions\/24520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media\/24488"}],"wp:attachment":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media?parent=24446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/categories?post=24446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/tags?post=24446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}