{"id":24554,"date":"2026-11-06T15:29:54","date_gmt":"2026-11-06T12:29:54","guid":{"rendered":"https:\/\/varaviksne.rezeknesip.lv\/?p=24554"},"modified":"2026-11-06T15:29:54","modified_gmt":"2026-11-06T12:29:54","slug":"bezmaksas-lekcija-par-bernu-veselibu","status":"publish","type":"post","link":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/bezmaksas-lekcija-par-bernu-veselibu\/","title":{"rendered":"Bezmaksas lekcija par b\u0113rnu vesel\u012bbu"},"content":{"rendered":"<h1 style=\"text-align: center;\">Bezmaksas lekcija par b\u0113rnu vesel\u012bbu<\/h1>\n<p>&nbsp;<\/p>\n<p>Ikdien\u0101 ir svar\u012bgi jau no mazotnes veidot izpratni par vesel\u012bgu uzturu un r\u016bp\u0113m par savu vesel\u012bbu.<\/p>\n<p>Tie\u0161i t\u0101p\u0113c sadarb\u012bb\u0101 ar ZINZINO Vesel\u012bbas konceptu v\u0113lamies pied\u0101v\u0101t J\u016bsu pirmsskolai v\u0113rt\u012bgu iesp\u0113ju \u2013 <strong>bezmaksas online lekciju par b\u0113rnu vesel\u012bbu<\/strong>, kuru b\u016btu iesp\u0113jams pied\u0101v\u0101t ar\u012b b\u0113rnu vec\u0101kiem.<\/p>\n<p>Lekciju vad\u012bs <strong>Zane Sta\u0161ule\u00a0<\/strong>(<a href=\"https:\/\/www.instagram.com\/zanestasule?utm_source=ig_web_button_share_sheet&amp;exln=ZDNlZDc0MzIxNw==\">instagram<\/a>)\u00a0\u2013 sertific\u0113ta uztura trenere un holistisk\u0101s vesel\u012bbas speci\u0101liste, Online Vesel\u012bbas kluba veidot\u0101ja un vad\u012bt\u0101ja, k\u0101 ar\u012b da\u017e\u0101du atvese\u013cojo\u0161u uztura projektu autore.<\/p>\n<p><u>Par lekciju:<\/u><\/p>\n<p>\u2764\ufe0f *Tu savam b\u0113rnam v\u0113lies pa\u0161u lab\u0101ko. Bet vai zini, kas vi\u0146a organismam PATIES\u012aB\u0100 ir nepiecie\u0161ams, lai augtu vesels un stiprs?*<\/p>\n<p>M\u0113s r\u016bp\u0113jamies, lai b\u0113rni b\u016btu pa\u0113du\u0161i, silti sa\u0123\u0113rbti un laim\u012bgi. Bet vai ar to pietiek? \ud83e\udd14<\/p>\n<p>K\u0101p\u0113c viens b\u0113rns slimo bie\u017e\u0101k nek\u0101 cits? Vai ar ikdienas uzturu pietiek vis\u0101m nepiecie\u0161amaj\u0101m uzturviel\u0101m? Vai b\u0113rniem vajadz\u012bgi papildu vitam\u012bni? Un k\u0101 at\u0161\u0137irt patiesas organisma vajadz\u012bbas no m\u0101rketinga sol\u012bjumiem?<\/p>\n<p>\ud83c\udf3f *12. novembr\u012b plkst. 19:00 aicinu Tevi uz ZOOM lekciju \u201cK\u0100 ATBALST\u012aT SAVA B\u0112RNA VESEL\u012aBU?\u201d*<\/p>\n<p>Run\u0101sim par to, ko ikviens vec\u0101ks var dar\u012bt jau \u0160ODIEN, lai atbalst\u012btu b\u0113rna im\u016bnsist\u0113mas norm\u0101lu darb\u012bbu, aug\u0161anu, att\u012bst\u012bbu un labsaj\u016btu.<\/p>\n<p>\u2728 Bez m\u012btiem un bied\u0113\u0161anas. Ar zin\u0101\u0161an\u0101m, kas pal\u012bdz pie\u0146emt gudr\u0101kus l\u0113mumus ikdien\u0101.<\/p>\n<p>*Jo viena no v\u0113rt\u012bg\u0101kaj\u0101m d\u0101van\u0101m, ko varam dot saviem b\u0113rniem, ir vesel\u012bgi paradumi, kurus vi\u0146i pa\u0146ems l\u012bdzi visai dz\u012bvei.* \ud83d\udc9a<\/p>\n<p>\ud83c\udf81 Un v\u0113l \u2014 visi lekcijas dal\u012bbnieki piedal\u012bsies BALVU IZLOZ\u0112!<\/p>\n<p>\ud83d\udcc5 12.11. | 19:00 | ZOOM<\/p>\n<p>\ud83d\udc8c *Piesakies, nosken\u0113jot QR kodu afi\u0161\u0101!*<\/p>\n<p>Vai piesakies izmantojot linku: <a href=\"https:\/\/forms.gle\/jULQbsTwT5kp4eX58\" target=\"_blank\" rel=\"noopener\">https:\/\/forms.gle\/jULQbsTwT5kp4eX58<\/a><\/p>\n<p>Tava b\u0113rna vesel\u012bbas pamati veidojas jau \u0160ODIEN. \ud83c\udf31<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24555\" src=\"http:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats.png\" alt=\"\" width=\"1254\" height=\"1254\" srcset=\"https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats.png 1254w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-300x300.png 300w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-1024x1024.png 1024w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-150x150.png 150w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-768x768.png 768w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-400x400.png 400w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-100x100.png 100w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-24x24.png 24w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-36x36.png 36w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2026\/11\/Bernu-veselibas-lekcijas-plakats-48x48.png 48w\" sizes=\"auto, (max-width: 1254px) 100vw, 1254px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bezmaksas lekcija par b\u0113rnu vesel\u012bbu &nbsp; Ikdien\u0101 ir svar\u012bgi jau no mazotnes veidot izpratni par vesel\u012bgu uzturu un r\u016bp\u0113m par savu vesel\u012bbu. Tie\u0161i t\u0101p\u0113c sadarb\u012bb\u0101 ar ZINZINO Vesel\u012bbas konceptu v\u0113lamies pied\u0101v\u0101t J\u016bsu pirmsskolai v\u0113rt\u012bgu iesp\u0113ju \u2013 bezmaksas online lekciju par b\u0113rnu vesel\u012bbu, kuru b\u016btu iesp\u0113jams pied\u0101v\u0101t ar\u012b b\u0113rnu vec\u0101kiem. Lekciju vad\u012bs Zane Sta\u0161ule\u00a0(instagram)\u00a0\u2013 sertific\u0113ta uztura [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":24555,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitates"],"_links":{"self":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/24554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/comments?post=24554"}],"version-history":[{"count":1,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/24554\/revisions"}],"predecessor-version":[{"id":24556,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/24554\/revisions\/24556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media\/24555"}],"wp:attachment":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media?parent=24554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/categories?post=24554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/tags?post=24554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}