{"id":886,"date":"2020-01-27T10:42:16","date_gmt":"2020-01-27T10:42:16","guid":{"rendered":"http:\/\/varaviksne.rezeknesip.lv\/?p=886"},"modified":"2020-02-12T08:27:54","modified_gmt":"2020-02-12T08:27:54","slug":"gripas-profilakses-pasakumi","status":"publish","type":"post","link":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/gripas-profilakses-pasakumi\/","title":{"rendered":"Gripas profilakses pas\u0101kumi un Koronav\u012bruss"},"content":{"rendered":"<p><a href=\"http:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2020\/01\/Inform\u0101cija-un-ieteikumi-izgl\u012bt\u012bbas-iest\u0101d\u0113m-par-gripas-profilakses-pas\u0101kumiem.docx\" target=\"_blank\" rel=\"noopener\">Inform\u0101cija un ieteikumi izgl\u012bt\u012bbas iest\u0101d\u0113m par gripas profilakses pas\u0101kumiem<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-888 size-full\" src=\"http:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2020\/01\/Gripa-SPKC-kampana-ekransavins-2019.png\" alt=\"\" width=\"632\" height=\"354\" srcset=\"https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2020\/01\/Gripa-SPKC-kampana-ekransavins-2019.png 632w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2020\/01\/Gripa-SPKC-kampana-ekransavins-2019-300x168.png 300w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2020\/01\/Gripa-SPKC-kampana-ekransavins-2019-24x13.png 24w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2020\/01\/Gripa-SPKC-kampana-ekransavins-2019-36x20.png 36w, https:\/\/varaviksne.rezeknesip.lv\/wp-content\/uploads\/2020\/01\/Gripa-SPKC-kampana-ekransavins-2019-48x27.png 48w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/p>\n<p><strong>Inform\u0101cija un ieteikumi izgl\u012bt\u012bbas iest\u0101d\u0113m par gripas profilakses pas\u0101kumiem<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Gripas v\u012brusi galvenok\u0101rt izplat\u0101s ar s\u012bkiem pilieniem, kas rodas infic\u0113tajai personai run\u0101jot, \u0161\u0137audot vai klepojot, k\u0101 ar\u012b ar rok\u0101m un priek\u0161metiem, kas pies\u0101r\u0146oti ar elpce\u013cu izdal\u012bjumiem. Ik gadu ar gripu p\u0101rslimo vid\u0113ji 10% no iedz\u012bvot\u0101ju popul\u0101cijas. Liel\u0101koties gripa norit viegl\u0101 vai vid\u0113ji smag\u0101 form\u0101, bet iesp\u0113jama ar\u012b smaga saslim\u0161ana. Vissmag\u0101k no gripas cie\u0161 veci cilv\u0113ki un cilv\u0113ki ar hronisk\u0101m sirds un plau\u0161u slim\u012bb\u0101m. Gripas infekcijas izrais\u012btie n\u0101ves gad\u012bjumi visvair\u0101k sastopami cilv\u0113kiem vecum\u0101 virs 65 gadiem.<\/p>\n<p>&nbsp;<\/p>\n<p>Gripai rakstur\u012bga p\u0113k\u0161\u0146a slim\u012bbas simptomu par\u0101d\u012b\u0161an\u0101s:<\/p>\n<ul>\n<li>drebu\u013ci, \u0137erme\u0146a temperat\u016bras paaugstin\u0101\u0161an\u0101s virs 38\u00b0C;<\/li>\n<li>stipras galvass\u0101pes, s\u0101pes acu \u0101bolos un musku\u013cos (\u201ekaulu lau\u0161ana\u201d);<\/li>\n<li>sauss klepus un r\u012bkles iekaisums;<\/li>\n<li>s\u0101pes vai diskomforta saj\u016bta aiz kr\u016b\u0161u kaula;<\/li>\n<li>izteikts bezsp\u0113ks, apet\u012btes zudums.<\/li>\n<\/ul>\n<p>Lai mazin\u0101tu infekcijas izplat\u012b\u0161anos, iesak\u0101m veikt gripas izplat\u012bbu ierobe\u017eojo\u0161os pas\u0101kumus.<\/p>\n<ol>\n<li>Individu\u0101lie pas\u0101kumi izgl\u012bt\u012bbas iest\u0101\u017eu audz\u0113k\u0146iem, studentiem un darbiniekiem:<\/li>\n<\/ol>\n<ul>\n<li>klepojot un \u0161\u0137audot aizkl\u0101jiet degunu un muti ar vienreizlietojamo salveti, p\u0113c lieto\u0161anas izmantoto salveti izmetiet un nekav\u0113joties nomazg\u0101jiet rokas ar ziep\u0113m un \u016bdeni;<\/li>\n<li>ja jums nav pieejamas salvetes, \u0161\u0137audot vai klepojot, cik iesp\u0113jams, aizkl\u0101jiet muti un degunu nevis ar plaukstu, bet ar saliektas rokas elko\u0146a loc\u012btavas iek\u0161\u0113jo virsmu;<\/li>\n<li>izvairieties pieskarties mutei, ac\u012bm, degunam ar nemazg\u0101t\u0101m rok\u0101m;<\/li>\n<li>regul\u0101ri un r\u016bp\u012bgi mazg\u0101jiet rokas ar ziep\u0113m un \u016bdeni, lai izvair\u012btos no v\u012brusa p\u0101rne\u0161anas ar rok\u0101m uz savu seju vai citiem cilv\u0113kiem;<\/li>\n<li>gad\u012bjumiem, kad \u016bdens nav pieejams, roku t\u012br\u012b\u0161anai izmantojiet spirtu saturo\u0161us dezinfekcijas l\u012bdzek\u013cus vai speci\u0101l\u0101s mitr\u0101s salvetes;<\/li>\n<li>\u012bpa\u0161i piev\u0113rsiet uzman\u012bbu roku mazg\u0101\u0161anai pirms \u0113\u0161anas vai dzer\u0161anas, p\u0113c tualetes apmekl\u0113\u0161anas, pirms un p\u0113c darba ar datorklaviat\u016bru un peli;<\/li>\n<li>centieties izvair\u012bties no kontakta ar person\u0101m, kur\u0101m ir gripai l\u012bdz\u012bgi simptomi vai uzturieties vair\u0101k nek\u0101 1 m att\u0101lum\u0101;<\/li>\n<li>slimniekam nav j\u0101apmekl\u0113 izgl\u012bt\u012bbas iest\u0101de, bet j\u0101paliek m\u0101j\u0101s un j\u0101v\u0113r\u0161as pie sava \u0123imenes \u0101rsta.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li>Iest\u0101des profilakses pas\u0101kumi<\/li>\n<\/ol>\n<ul>\n<li>roku mazg\u0101\u0161anai ieteicams nodro\u0161in\u0101t \u0161\u0137idr\u0101s ziepes, vienreizlietojamos dvie\u013cus vai elektriskos roku \u017e\u0101v\u0113t\u0101jus;<\/li>\n<li>dzeram\u0101 \u016bdens lieto\u0161anai ieteicams nodro\u0161in\u0101t vienreizlietojam\u0101s gl\u0101zes;<\/li>\n<li>veicin\u0101t audz\u0113k\u0146u person\u012bg\u0101s higi\u0113nas iev\u0113ro\u0161anu, \u012bpa\u0161i jaun\u0101ko kla\u0161u skol\u0113niem;<\/li>\n<li>r\u016bp\u012bgi mazg\u0101t un t\u012br\u012bt telpu un priek\u0161metu virsmas (\u012bpa\u0161i durvju rokturus), izmantojot sadz\u012bv\u0113 lietojamos mazg\u0101\u0161anas l\u012bdzek\u013cus;<\/li>\n<li>regul\u0101ri v\u0113din\u0101t telpas, atverot logus, un mitrin\u0101t gaisu telp\u0101s, kur ilgsto\u0161i uzturas b\u0113rni;<\/li>\n<li>ierobe\u017eot masu pas\u0101kumu r\u012bko\u0161anu;<\/li>\n<li>ja personai, atrodoties izgl\u012bt\u012bbas iest\u0101d\u0113, par\u0101d\u0101s gripai l\u012bdz\u012bgi simptomi, saslimu\u0161ais nekav\u0113joties j\u0101izol\u0113 no vesel\u0101m person\u0101m;<\/li>\n<li>nepie\u0146emt slimus b\u0113rnus (pirmsskolas izgl\u012bt\u012bbas iest\u0101d\u0113s).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Par skolu sl\u0113g\u0161anu<\/strong><\/p>\n<p>Tiek nov\u0113rots, ka skolu sl\u0113g\u0161ana mazina gripas izplat\u012bbas \u0101trumu b\u0113rnu un jaunie\u0161u vid\u016b, l\u012bdz ar to kav\u0113 uzliesmojuma strauju att\u012bst\u012bbu, ta\u010du pagarina gripas izplat\u012bbas ilgumu.<br \/>\nJaut\u0101jums par skolas sl\u0113g\u0161anu j\u0101izlemj katr\u0101 iest\u0101d\u0113 atsevi\u0161\u0137i atkar\u012bb\u0101 no epidemiolo\u0123isk\u0101s situ\u0101cijas un audz\u0113k\u0146u apmekl\u0113juma.<br \/>\nJa pie\u0146emts l\u0113mums par m\u0101c\u012bbu procesa p\u0101rtrauk\u0161anu izgl\u012bt\u012bbas iest\u0101d\u0113 gripas uzliesmojuma d\u0113\u013c, j\u0101nodro\u0161ina, lai skolas sl\u0113g\u0161anas laik\u0101 nenotiek cita veida b\u0113rnu pulc\u0113\u0161an\u0101s pas\u0101kumi.<br \/>\nJaun\u0101ka inform\u0101cija par gripas aktivit\u0101ti un epidemiolo\u0123isko situ\u0101ciju Latvij\u0101 un atsevi\u0161\u0137os re\u0123ionos atrodama SPKC m\u0101jaslapas sada\u013c\u0101 &#8220;<a href=\"https:\/\/spkc.gov.lv\/lv\/statistika-un-petijumi\/infekcijas-slimibas\/epidemiologijas-bileteni1\/gripa-un-aaei\">Epidemiolo\u0123ijas bi\u013ceteni<\/a>&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Inform\u0101cija un ieteikumi iedz\u012bvot\u0101jiem par gripas profilakses pas\u0101kumiem<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Ik gadu ar gripu p\u0101rslimo vid\u0113ji 10% no iedz\u012bvot\u0101ju popul\u0101cijas. Liel\u0101koties gripa norit viegl\u0101 vai vid\u0113ji smag\u0101 form\u0101, bet iesp\u0113jama ar\u012b smaga saslim\u0161ana. Vissmag\u0101k no gripas cie\u0161 veci cilv\u0113ki un cilv\u0113ki ar hronisk\u0101m sirds un plau\u0161u slim\u012bb\u0101m. Gripas infekcijas izrais\u012btie n\u0101ves gad\u012bjumi visbie\u017e\u0101k sastopami cilv\u0113kiem vecum\u0101 virs 65 gadiem.<\/p>\n<p>&nbsp;<\/p>\n<p>Gripai rakstur\u012bga p\u0113k\u0161\u0146a simptomu par\u0101d\u012b\u0161an\u0101s:<\/p>\n<ul>\n<li>drebu\u013ci, \u0137erme\u0146a temperat\u016bras paaugstin\u0101\u0161an\u0101s virs 38\u00b0 C;<\/li>\n<li>stipras galvass\u0101pes, s\u0101pes acu \u0101bolos un musku\u013cos (\u201ekaulu lau\u0161ana\u201d);<\/li>\n<li>sauss klepus un r\u012bkles iekaisums;<\/li>\n<li>s\u0101pes vai diskomforta saj\u016bta aiz kr\u016b\u0161u kaula;<\/li>\n<li>izteikts bezsp\u0113ks, apet\u012btes zudums.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Gripas v\u012brusi, l\u012bdz\u012bgi k\u0101 citu ak\u016bto aug\u0161\u0113jo elpce\u013cu infekciju v\u012brusi, galvenok\u0101rt izplat\u0101s ar s\u012bkiem pilieniem, kas rodas infic\u0113tajai personai run\u0101jot, \u0161\u0137audot vai klepojot, k\u0101 ar\u012b ar rok\u0101m un priek\u0161metiem, kas pies\u0101r\u0146oti ar elpce\u013cu izdal\u012bjumiem. Visliel\u0101kais infic\u0113\u0161an\u0101s risks past\u0101v \u0161\u0101dos gad\u012bjumos:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>atrodoties vien\u0101 telp\u0101 ar slimu cilv\u0113ku, kur\u0161 \u0161\u0137auda vai klepo (\u012bpa\u0161i att\u0101lum\u0101 l\u012bdz 1m);<\/li>\n<li>cie\u0161i kontakt\u0113jot ar slimo personu, saskaroties ar rok\u0101m, muti utt.;<\/li>\n<li>pieskaroties da\u017e\u0101diem priek\u0161metiem, kuriem pirms tam piesk\u0101ries slimais cilv\u0113ks. \u012apa\u0161i bie\u017ei tas notiek sabiedrisk\u0101s viet\u0101s vai sabiedrisk\u0101 transport\u0101, piem\u0113r\u0101m, satverot atbalsta stie\u0146us vai s\u0113dek\u013cu rokturus sabiedriskaj\u0101 transport\u0101, durvju rokturus, k\u0101p\u0146u margas, grozu un rati\u0146u rokturus veikalos, \u016bdens kr\u0101nus, rota\u013clietas b\u0113rnud\u0101rzos u.tml.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Pirm\u0101s gripas paz\u012bmes parasti par\u0101d\u0101s p\u0113c 48 &#8211; 72 stund\u0101m no infic\u0113\u0161an\u0101s br\u012b\u017ea, tom\u0113r t\u0101s var b\u016bt ar\u012b no 24 stund\u0101m l\u012bdz 7 dien\u0101m.<\/p>\n<p>&nbsp;<\/p>\n<p>Slimnieks var infic\u0113t citas personas uzreiz p\u0113c simptomu par\u0101d\u012b\u0161an\u0101s un l\u012bdz 5-7 dien\u0101m no saslim\u0161anas s\u0101kuma, kad turpina izdal\u012bt v\u012brusu liel\u0101 daudzum\u0101. B\u0113rni parasti izdala gripas v\u012brusu ilg\u0101k nek\u0101 pieaugu\u0161ie. \u012ass inkub\u0101cijas periods izskaidrojams ar to, ka gripas v\u012bruss, nok\u013c\u016bstot elpce\u013cos, \u013coti strauji vairojas &#8211; 8 stundu laik\u0101 no vienas gripas v\u012brusa da\u013ci\u0146as savairojas ap 100, bet 24 stundu laik\u0101 jau vair\u0101k nek\u0101 1000 jaunu v\u012brusu da\u013ci\u0146u.<\/p>\n<p>&nbsp;<\/p>\n<p>Iek\u0161telpu gais\u0101 v\u012bruss saglab\u0101 dz\u012bvotsp\u0113ju 2 l\u012bdz 9 stundas, turkl\u0101t, pieaugot gaisa mitrumam, v\u012brusa izdz\u012bvo\u0161anas laiks samazin\u0101s. Uz priek\u0161metu virsm\u0101m v\u012bruss izdz\u012bvo un saglab\u0101 infekciozit\u0101ti no da\u017e\u0101m stund\u0101m l\u012bdz pat 10 dien\u0101m.<\/p>\n<p>&nbsp;<\/p>\n<p>Smag\u0101k slimo mazi b\u0113rni, veci cilv\u0113ki un pacienti ar sirds un asinsvadu, plau\u0161u un cit\u0101m hronisk\u0101m slim\u012bb\u0101m, k\u0101 ar\u012b personas ar nov\u0101jin\u0101tu imunit\u0101ti, kuru negat\u012bvi ietekm\u0113 kait\u012bgie ieradumi, nepilnv\u0113rt\u012bgs uzturs, ilgsto\u0161s stress, miega trauc\u0113jumi un mazkust\u012bgs dz\u012bvesveids.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Gripas un citu AAEI individu\u0101lie profilakses pas\u0101kumi<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Svar\u012bgi atcer\u0113ties, ka stiprin\u0101t imunit\u0101ti pal\u012bdz:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>vesel\u012bgs dz\u012bves veids bez kait\u012bgiem ieradumiem;<\/li>\n<li>pilnv\u0113rt\u012bgs, vitam\u012bniem bag\u0101ts uzturs un dab\u012bgie imunit\u0101tes stiprin\u0101t\u0101ji;<\/li>\n<li>regul\u0101ra un pietiekama \u0161\u0137idruma lieto\u0161ana;<\/li>\n<li>sabalans\u0113ts laiks darbam (m\u0101c\u012bb\u0101m) un atp\u016btai, pilnv\u0113rt\u012bgs miegs;<\/li>\n<li>regul\u0101r\u0101s fizik\u0101s aktivit\u0101tes un atp\u016bta svaig\u0101 gais\u0101;<\/li>\n<li>iek\u0161\u0113jais miers un pozit\u012bv\u0101s emocijas.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Lai gripas epid\u0113mijas laik\u0101 nesaslimtu ar gripu SPKC speci\u0101listi rekomend\u0113:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0123\u0113rbties piem\u0113roti laika apst\u0101k\u013ciem;<\/li>\n<li>censties p\u0113c iesp\u0113jas ret\u0101k apmekl\u0113t vietas, kur uzturas daudz cilv\u0113ku \u2013 masveida pas\u0101kumos sl\u0113gt\u0101s telp\u0101s, sabiedriskaj\u0101 transport\u0101 u.tml.;<\/li>\n<li>v\u0113din\u0101t telpas un mitrin\u0101t iek\u0161telpu gaisu, bie\u017ei uzkopt telpas izmantojot sadz\u012bv\u0113 lietojamos mazg\u0101\u0161anas l\u012bdzek\u013cus;<\/li>\n<li>r\u016bp\u012bgi mazg\u0101t rokas ar ziep\u0113m vair\u0101kas reizes dien\u0101, sevi\u0161\u0137i slimo\u0161anas laik\u0101, jo v\u012brusi un bakt\u0113rijas intens\u012bvi izplat\u0101s ar\u012b ar rok\u0101m. Roku mazg\u0101\u0161an\u0101 priek\u0161roc\u012bba dodama \u0161\u0137idr\u0101m ziep\u0113m, jo v\u012brusi un bakt\u0113rijas saglab\u0101jas cietajos ziepju gabalos;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>atcer\u0113ties, ka rokas j\u0101mazg\u0101:<\/li>\n<li>pirms \u0113\u0161anas, dzer\u0161anas, z\u0101\u013cu lieto\u0161anas, dekorat\u012bv\u0101s kosm\u0113tikas uzlik\u0161anas, r\u012bc\u012bbas ar kontaktl\u0113c\u0101m, sm\u0113\u0137\u0113\u0161anas, pirms \u0113diena gatavo\u0161anas un pasnieg\u0161anas;<\/li>\n<li>p\u0113c klepo\u0161anas vai deguma \u0161\u0146auk\u0161anas, saskares ar \u0137erme\u0146a \u0161\u0137idrumiem (deguna izdal\u012bjumi, asaras, siekalas), p\u0113c tualetes lieto\u0161anas, pieskar\u0161an\u0101s naudai, publisko vietu apmekl\u0113\u0161anas;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>izvair\u012bties no pieskar\u0161an\u0101s ac\u012bm, degunam un mutei ar nemazg\u0101t\u0101m rok\u0101m;<\/li>\n<li>p\u0101rliecin\u0101ties, ka ar\u012b b\u0113rni bie\u017ei un r\u016bp\u012bgi mazg\u0101 rokas;<\/li>\n<li>m\u0101c\u012bt b\u0113rniem neb\u0101zt mut\u0113 pirkstus, z\u012bmu\u013cus, citus priek\u0161metus, jo uz tiem var b\u016bt infekcijas izrais\u012bt\u0101ji;<\/li>\n<li>satiekoties ar draugiem vai pazi\u0146\u0101m, attur\u0113ties no draudz\u012bg\u0101 sk\u016bpsta vai cie\u0161iem apsk\u0101vieniem (cie\u0161as saskar\u0161an\u0101s), it \u012bpa\u0161i, ja k\u0101dam ir saaukst\u0113\u0161an\u0101s paz\u012bmes.<\/li>\n<li>kabatlakata viet\u0101 izmantot vienreizlietojamas salvetes. P\u0113c lieto\u0161anas (deguna \u0161\u0146auk\u0161anas, \u0161\u0137aud\u012b\u0161anas vai klepus) t\u0101s izmest un nomazg\u0101t rokas;<\/li>\n<li>nelietot kop\u012bgus traukus un galda piederumus (gl\u0101zes, karotes un citus);<\/li>\n<li>atgrie\u017eoties m\u0101j\u0101s, der izskalot r\u012bkli un degunu (kumel\u012b\u0161u, kli\u0146\u0123er\u012b\u0161u vai citas z\u0101\u013cu t\u0113jas, vai s\u0101ls \u016bdens), jo deguna un r\u012bkles g\u013cot\u0101da ir gripas v\u012brusa ieejas v\u0101rti.<\/li>\n<\/ul>\n<p><strong>Saslim\u0161anas gad\u012bjum\u0101<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Ja par\u0101d\u0101s gripas simptomi (paaugstin\u0101ta \u0137erme\u0146a temperat\u016bra, drebu\u013ci, galvass\u0101pes, sauss klepus, s\u0101pes aiz kr\u016b\u0161u kaula, \u201ekaulu lau\u0161anas\u201d saj\u016bta), palieciet m\u0101j\u0101s &#8211; neapmekl\u0113jiet darbu, skolu vai publiskus pas\u0101kumus un konsult\u0113jieties ar \u0101rstu.<\/li>\n<li>Gripas gad\u012bjum\u0101 slimam cilv\u0113kam nepiecie\u0161ams iev\u0113rot mieru, dzert daudz \u0161\u0137idruma, izvair\u012bties no alkohola lieto\u0161anas un sm\u0113\u0137\u0113\u0161anas, k\u0101 ar\u012b lietot medikamentus gripas simptomu mazin\u0101\u0161anai.<\/li>\n<li>Slimnieku v\u0113lams nodro\u0161in\u0101t ar atsevi\u0161\u0137iem vai vienreizlietojamiem traukiem.<\/li>\n<li>Parasti gripu \u0101rst\u0113 m\u0101jas apst\u0101k\u013cos, izmantojot medikamentus simptomu mazin\u0101\u0161anai un dab\u012bgos produktus imunit\u0101tes stiprin\u0101\u0161anai.<\/li>\n<li>Ja saslim\u0161ana norit ar komplik\u0101cij\u0101m vai ir aizdomas par t\u0101m, pacientam nekav\u0113joties j\u0101sazin\u0101s ar savu \u0123imenes \u0101rstu vai ar Neatliekam\u0101s medic\u012bnisk\u0101s pal\u012bdz\u012bbas dienesta speci\u0101listiem. Bie\u017e\u0101k\u0101 gripas v\u012brusa izrais\u012bt\u0101 komplik\u0101cija ir pneimonija. Pievienojoties bakteri\u0101lai infekcijai, var att\u012bst\u012bties citu org\u0101nu boj\u0101jumi, piem\u0113r\u0101m, bronh\u012bts, vidusauss iekaisums, miokard\u012bts, nieru iekaisums.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>VAKCIN\u0100CIJA PRET GRIPU<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Vakcin\u0101cijas ieteicama visiem izdz\u012bvot\u0101jiem s\u0101kot no 6 m\u0113ne\u0161u vecuma. Tom\u0113r \u012bpa\u0161i tiek rekomend\u0113ta vakcin\u0101cija riska grupu pacientiem, kuriem valsts kompens\u0113 vakcin\u0101cijas izmaksas 50% apm\u0113r\u0101.<\/p>\n<p>&nbsp;<\/p>\n<p>Pretgripas vakcin\u0101ciju\u00a0<strong>100% apm\u0113r\u0101 valsts apmaks\u0101<\/strong>\u00a0b\u0113rniem no 6 m\u0113ne\u0161u l\u012bdz 24 m\u0113ne\u0161u vecumam un b\u0113rniem vecum\u0101 no 24 m\u0113ne\u0161iem l\u012bdz 18 gadiem, kuri pieder pie \u0161\u0101d\u0101m vesel\u012bbas riska grup\u0101m:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>b\u0113rni ar hronisk\u0101m plau\u0161u slim\u012bb\u0101m;<\/li>\n<li>b\u0113rni ar hronisk\u0101m kardiovaskul\u0101r\u0101m slim\u012bb\u0101m neatkar\u012bgi no to c\u0113lo\u0146a;<\/li>\n<li>b\u0113rni ar hronisk\u0101m vielmai\u0146as slim\u012bb\u0101m;<\/li>\n<li>b\u0113rni ar hronisk\u0101m nieru slim\u012bb\u0101m;<\/li>\n<li>b\u0113rni ar im\u016bndefic\u012btu;<\/li>\n<li>b\u0113rni, kuri sa\u0146em im\u016bnsupres\u012bvu terapiju;<\/li>\n<li>b\u0113rni, kuri ilgsto\u0161i sa\u0146em terapiju ar\u00a0<em> acetylsalicylicum.<\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Pretgripas vakcin\u0101ciju\u00a0<strong>50% apm\u0113r\u0101 valsts apmaks\u0101<\/strong>:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>pieaugu\u0161ajiem virs 65 gadiem;<\/li>\n<li>pieaugu\u0161ajiem, kuri pieder pie \u0161\u0101d\u0101m vesel\u012bbas riska grup\u0101m:<\/li>\n<li>personas ar hronisk\u0101m plau\u0161u slim\u012bb\u0101m;<\/li>\n<li>personas ar hronisk\u0101m kardiovaskul\u0101r\u0101m slim\u012bb\u0101m neatkar\u012bgi no to c\u0113lo\u0146a;<\/li>\n<li>personas ar hronisk\u0101m vielmai\u0146as slim\u012bb\u0101m;<\/li>\n<li>personas ar hronisk\u0101m nieru slim\u012bb\u0101m;<\/li>\n<li>personas ar im\u016bndefic\u012btu;<\/li>\n<li>personas, kuras sa\u0146em im\u016bnsupres\u012bvu terapiju;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0145emot v\u0113r\u0101 gripas epid\u0113mijas ilgumu (l\u012bdz pat 14 ned\u0113\u013c\u0101m) un imunit\u0101tes izstr\u0101dei nepiecie\u0161amo periodu (vid\u0113ji 10-14 dienas p\u0113c vakcin\u0101cijas), vakcin\u0101cija var dot efektu ar\u012b tad, ja t\u0101 veikta gripas epid\u0113mijas s\u0101kum\u0101.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>ATG\u0100DIN\u0100JUMS!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Lai riska grupu iedz\u012bvot\u0101ji sa\u0146emtu 50% valsts apmaks\u0101tu vakcin\u0101ciju pret gripu, j\u0101v\u0113r\u0161as pie sava \u0123imenes \u0101rsta.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0122imenes \u0101rsts izv\u0113rt\u0113 pacienta atbilst\u012bbu k\u0101dai no iedz\u012bvot\u0101ju grup\u0101m, kas ties\u012bgas sa\u0146emt vakcin\u0101ciju pret gripu ar kompens\u0101ciju un pacienta vesel\u012bbas st\u0101vokli, k\u0101 ar\u012b sniedz inform\u0101ciju par gripas vakc\u012bnas sa\u0146em\u0161anas k\u0101rt\u012bbu \u0101rstniec\u012bbas iest\u0101d\u0113.<\/p>\n<p>&nbsp;<\/p>\n<p>(Slim\u012bbu profilakses un kontroles centra inform\u0101cija)<\/p>\n<h1><strong>Koronav\u012bruss<\/strong><\/h1>\n<ol start=\"2020\">\n<li style=\"text-align: right;\">gada 30. janv\u0101r\u012b Pasaules Vesel\u012bbas organiz\u0101cijas (PVO) \u0122ener\u0101ldirektors pazi\u0146oja, ka <strong>2019-nCoV infekcijas uzliesmojums<\/strong> ir glob\u0101la \u0101rk\u0101rtas situ\u0101cija sabiedr\u012bbas vesel\u012bbas jom\u0101. Secinot, ka infekcijas ieve\u0161ana ir iesp\u0113jama ikvien\u0101 valst\u012b, PVO aicina dal\u012bbvalstis nodro\u0161in\u0101t 2019-nCoV infekcijas gad\u012bjumu agr\u012bnu atkl\u0101\u0161anu, diagnostiku, zi\u0146o\u0161anu un infekcijas izplat\u012b\u0161an\u0101s ierobe\u017eojo\u0161us pas\u0101kumus.<\/li>\n<\/ol>\n<p>Eiropas Slim\u012bbu profilakses un kontroles centrs ir noteicis 2019-nCoV infekcijas gad\u012bjuma defin\u012bciju: par aizdom\u012bgu gad\u012bjumu tiek uzskat\u012bts pacients ar ak\u016btu elpce\u013cu infekciju neatkar\u012bgi no smaguma pak\u0101pes, kur\u0161 14 dienas pirms slim\u012bbas s\u0101kuma ce\u013coja uz 2019-nCoV infekcijas skartaj\u0101m teritorij\u0101m (pa\u0161reiz visas \u0136\u012bnas provinces) vai bija tuv\u0101 kontakt\u0101 ar apstiprin\u0101tu 2019-nCoV infekcijas gad\u012bjumu.<\/p>\n<p>&nbsp;<\/p>\n<p><u>Iev\u0113rojot, ka izgl\u012bt\u012bbas iest\u0101des var\u0113tu apmekl\u0113t b\u0113rni, kuri ieradu\u0161ies vai ierad\u012bsies no \u0136\u012bnas<\/u>, un \u0146emot v\u0113r\u0101 paaugstin\u0101tu infekcijas izplat\u012b\u0161an\u0101s risku b\u0113rnu kolekt\u012bvos, vesel\u012bbas nozares profesion\u0101\u013ci REKOMEND\u0112, ja <u>b\u0113rns p\u0113d\u0113jo 14 dienu laik\u0101 bija ce\u013cojum\u0101 \u0136\u012bn\u0101<\/u>:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>b\u0113rnam<\/strong> neapmekl\u0113t izgl\u012bt\u012bbas iest\u0101di,<\/li>\n<li><strong>vec\u0101kiem:<\/strong><\/li>\n<li>sazin\u0101ties ar \u0123imenes \u0101rstu,<\/li>\n<li>sadarb\u012bb\u0101 ar \u0123imenes \u0101rstu nov\u0113rot b\u0113rna vesel\u012bbu 14 dienas p\u0113c ce\u013cojuma,<\/li>\n<li>ja min\u0113taj\u0101 laika period\u0101 ak\u016btas aug\u0161\u0113jo elpce\u013cu infekcijas slim\u012bbas simptomi (paaugstin\u0101ta \u0137erme\u0146a temperat\u016bra, klepus, r\u012bkles iekaisums, apgr\u016btin\u0101ta elpo\u0161ana):<\/li>\n<li>b\u0113rnam nav par\u0101d\u012bju\u0161ies, vi\u0146am var at\u013caut apmekl\u0113t izgl\u012bt\u012bbas iest\u0101di ar \u0123imenes \u0101rsta izzi\u0146u,<\/li>\n<li>b\u0113rnam ir par\u0101d\u012bju\u0161ies, nekav\u0113joties zvan\u012bt 113 un inform\u0113t \u0101rstniec\u012bbas personu par simptomiem un ce\u013cojumu uz \u0136\u012bnu.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>(Slim\u012bbu profilakses un kontroles centra inform\u0101cija)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inform\u0101cija un ieteikumi izgl\u012bt\u012bbas iest\u0101d\u0113m par gripas profilakses pas\u0101kumiem &nbsp; Inform\u0101cija un ieteikumi izgl\u012bt\u012bbas iest\u0101d\u0113m par gripas profilakses pas\u0101kumiem &nbsp; Gripas v\u012brusi galvenok\u0101rt izplat\u0101s ar s\u012bkiem pilieniem, kas rodas infic\u0113tajai personai run\u0101jot, \u0161\u0137audot vai klepojot, k\u0101 ar\u012b ar rok\u0101m un priek\u0161metiem, kas pies\u0101r\u0146oti ar elpce\u013cu izdal\u012bjumiem. Ik gadu ar gripu p\u0101rslimo vid\u0113ji 10% no iedz\u012bvot\u0101ju [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitates"],"_links":{"self":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/comments?post=886"}],"version-history":[{"count":5,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/886\/revisions"}],"predecessor-version":[{"id":935,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/posts\/886\/revisions\/935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media\/888"}],"wp:attachment":[{"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/media?parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/categories?post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varaviksne.rezeknesip.lv\/index.php\/wp-json\/wp\/v2\/tags?post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}